CSW Group Fitness | Madison County Chamber of Commerce
CSW Group Fitness | Madison County Chamber of Commerce
CSW Group Fitness - Functional Fitness
Date and Time:
Monday, Feb 27, 2023
10:00 AM - 10:45 AM EST
Monday, Wednesday and Friday from 10-10:45AM
Location:
395 S Heritage Way, Pendleton, IN 46064
Description
This is a challenging, low impact, high energy class that incorporates strength, core, and balance training while elevating core temperature and heart rate. An emphasis on proper form prevents injury and encourages solid dynamic alignment.
Website:
Contact Information:
Grant Bennett
Original source can be found here.
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